COACHES
Nick
Nick was introduced to CrossFit in the winter of 2013 in Canada. He was quickly hooked and gained he's level 1 CrossFit certification. After returning to Australia he has continued to educate himself to better help members learn and grow. When he's not at the gym you'll most likely find him doing some sort of physical activity outside like biking, swimming or snowboarding.
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Linds
Meet Lindsay, a dedicated member of the MSF community since 2019, who transformed her life through CrossFit. With a CrossFit Level 1 Trainer certification and 12 years of experience in early childhood education, she is passionate about introducing young athletes to the joy of movement and strength. Lindsay creates a fun and empowering environment in our CrossFit Kids classes, helping kids build confidence, develop healthy habits, and learn essential fitness skills for life. When she’s not coaching, you can find her lifting heavy at the gym, spending quality time with family, or by the beach.
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Gabby
Gab started CrossFit after lockdown in 2020 and immediately became hooked with the challenge that CrossFit presents and the environment at MSF.
She completed a Bachelor of Exercise and Sports Science in 2021 and is an Accredited Exercise Scientist with ESSA and completed her Level 1 CrossFit coaching qualification.
Outside of MSF, Gab is a competitive power lifter so she is definitely happiest with a barbell in hand (preferably squatting) or outside of the gym, you’ll find her with a book in hand or at the beach.