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LEVEL 1 & 2 COACHES

SUPPORTIVE ENVIRONMENT

PROFFESSIONAL COACHING

LEARN NEW SKILLS

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LIKEMINDED COMMUNITY

IMPROVE MOBILITY

BASIC STRENGTH

CARDIOVASCULAR HEALTH

BUILD CONFIDENCE

INCREASED BODY AWARENESS

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PERSONALISED ATTENTION

FLEXIBLE

RANGE OF OPTIONS

ACHIEVE GOALS QUICKER

MAXIMISE RESULTS

Lifting Kettlebells

INCREASE FITNESS

BUILD STRENGTH

IMPROVE SPORTS PERFORMANCE

FUN ENVIRONMENT

EXPERIENCED COACHES

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CERTIFIED COACHES

SUPPORTIVE COMMUNITY

FUN ENVIRONMENT

INCREASE FITNESS

BUILD STRENGTH

Image by Brooke Lark

HABITS COACHING

CALORIE COUNTING

MACRO PLAN

WEIGHT LOSS

HEALTHY LIFESTYLE COACHING

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